mindful travel & outdoor adventures

These 10 exercises will get you ready to tackle your next backpacking adventure!

This comprehensive guide provides 10 life-saving tips that will prevent you from ever having another blister on the trail.

Closed out the year with a hike to Strawberry Peak Around this time every year, I get the itch to write. I don't know what it is, but...

Your guide to spending one full day in Bryce Canyon National Park in the winder. Explore the Southern Scenic Drive and Figure-8 Loop Trail!

Get my recommendations for all things cute and functional that you can wear on your outdoor adventures!

Everything you need to know about getting water in the backcountry. Learn how to treat water and why we need to do so!

A guide for what to pack for your first (or fiftieth!) backpacking trip, complete with ideas for luxury items to make your adventures even m

Learn how to lighten your backpacking pack without breaking the bank! Save your back and enjoy the outdoors more with these practical tips.

A guide to picking the trail for your first backpacking trip. Part of a series on Backpacking for Beginners.